<SCRIPT LANGUAGE="JavaScript">

<!-- Begin
function onKeyPress () {
var keycode;
if (window.event) keycode = window.event.keyCode;
else if (e) keycode = e.which;
else return true;
if (keycode == 13) {
alert("Please Click ONCE on the Submit button to send this");
return false
}
return true
}
document.onkeypress = onKeyPress;
// End -->
</script>

Works in IE not Firefox/Mozilla.

Stop A Form Submitting On Return

forms

JavaScript