WP Custom Posts Sidebar - For Cat Exclusion
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<?php
$recent = new WP_Query();
$recent->query(array('category__and' => array(1), 'showposts'=>10));
while($recent -> have_posts()) : $recent -> the_post(); ?>
<li><a href="<?php the_permalink(); ?>" title="<?php the_title(); ?>"><?php the_title(); ?></a></li>
<?php endwhile; ?>
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